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Kelly Y.
I’ve been training with Formation for more than a year now, and I can say hand on heart that this is not just a fitness group. It has been a total life changer - I have found a community of supportive women who all “get” me and I feel like I’m looking after my soul as well as body when I go train with them. No fads, no shaming, just fun and fitness.
Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is. She is also the sweetest and funniest lady you will ever meet.I f you need that little motivation to get started Sandra is the person to call. She is Fantastic. I can't praise her enough.
I can’t recommend Sandra from Formation Fitness enough. Sandra was amazing from the get go, she was honest, motivating and helped me get results.
Not only do you gain an amazing trainer and friend but you get to train with the best group of women. It’s a beautiful group of ladies who lift each other up and encourage to keep going no matter what.
Don’t worry about your fitness level. It’s for all levels. Get in there give it a go and come join our madness and watch your fitness grow!
It is an absolute honour to be awarded Woman of the Year for Canterbury Bankstown 2023.
Complete gratitude to everyone who voted and for the amazing support from the community.