Meet your Hype Girl!
My name is Sandra Younes and I am the proud owner of Formation Fitness Sydney - a womens only fitness community.
I have dedicated the last 10 years of my fitness career to creating training programs for womens fitness and overall wellness - that moves away from the scale and focused on performance and feeling better!
My passion for my girl gang saw me win the prestigious Canterbury Bankstown's Woman of the Year award for my positive impact in the community and to the lives of the many women I have worked with.
I come from a family of boxing professionals and have loved the sport since I was a young girl; however I also love nothing more than a heavy barbell and getting my cardio on – having participated in novice powerlifting competitions and most recently completed my first half marathon!
Health and fitness for me is about not having the one size fits all approach. I thrive on creating communities, and safe spaces for women to train and be their best selves.
Most recently working out of the PCYC Belmore, Formation Fitness has now moved to Focus Boxing Club Lakemba.
You can find me running sessions on Tuesday 7:30pm, and Sunday 7:30am.
Book via the link below