Meet your Trainer
Hi! My name is Sandra Younes, and I am Head Trainer and owner of Formation Fitness Sydney. I have over 15 years experience assisting women break the mould of what society believes they should look like, how they should exercise and why they shouldn't train "like a man".
I don't only coach, I empower YOU, to take ownership of your health and fitness, and make decisions everyday that lead you closer to your goals.
As a Mum of 2 young boys, I understand the juggle of trying to manage a household, work full time, have a social life and then still find pockets of time for yourself to exercise. This is why I created Formation Fitness; a safe space and place for you to come and train each week and spend 1 hour of uninterrupted time on yourself alongside other women who share the same need and goals.
No judgements, no need for sexy activewear, and no experience necessary.
Come and experience what it's like to get in Formation.